our reality is the result of beliefs, thoughts, emotions and language. They are all connected.
Where does your fear of making mistakes, being rejected and judged, feeling not good enough or having to be perfect come from?
Each person creates their own reality according to the story they have lived.
Stories are formed with family inheritance and everything that you have learned throughout your life, in school, through culture, religion and society. Stories are built in the mind of each person. You project your stories and create your reality.
You can learn how to transform the meaning you have given to your stories, and you can choose to see your reality from a different perspective. When you change, your reality changes.